My Story

 Over twenty years ago, after many years of prolonged stress as an entrepreneur, I started a journey to better understand the relationship between stress and physical health. That journey has taken me from Colorado to Nepal. I have trained with some of the most interesting psychologists who have studied human development. I started Choose Wellness to share that knowledge with others, writing courses for students, fellow entrepreneurs and all who wish to enjoy a sense of wellness.
Wellness is far more than the absence of illness, it is being able to enjoy the full sovereignty of your own health.