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Featured Courses
Student Wellbeing
Students and young people experience great pressure when planning and transitioning from being at home and in a school environment to living in a new city with all the pressures of University life and academic goals.
Stress and Anxiety
Very few people, including health professionals, understand the difference between stress and anxiety and their link to conditions such as depression. This course gives you the ability to overcome anxiety and manage stress, whatever your age.
Entrepreneurs and Business Owners.
Running any form of business comes with a range of stresses and anxieties, all of which impact both our physical and mental health. This course is tailored to your needs to ensure you get what you want from your enterprise, whilst maintaing wellness.
